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Using guided meditations based on traditional stories, this is a fun and gentle way of intoducing children 5+ to relaxation and meditation.
Hardback. 120 pages
This book uses guided meditations as a fun and gentle way to introducing children of 5+ to relaxation and meditation. It offers parents and children, together some quality time to relax and share. The visualisations and meditations aim to develop childrens imagination and provide them with skills that will be invaluable for the rest of their life.
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